Apple Cider Vinegar is made from purest juice of apple. ACV are formed during the fermentation process and cluster of yeast and bacteria cells, are also called ‘Vinegar of mother’. The acetic acid is a key ingredient. It also contains vitamins, minerals, iron, potassium and beneficial bacteria. Apple Cider Vinegar has miracles of benefits.
1. Natural Diabetes Remedies
A 2019 systematic review and meta-analysis showed that consumption of apple cider vinegar can result in improved glycemic control among healthy individuals and diabetic patients . “Among healthy individuals, improved glycemic control was more evident when apple cider vinegar was consumed immediately prior to a starchy meal. However, people without diabetes can also benefit from keeping their blood sugar levels in the normal range because apple cider vinegar may also have a beneficial effect. It has shown great promise in improving insulin sensitivity and helping lower blood sugar responses after meals.
2. May aid weight loss
Perhaps surprisingly, studies show that it could help people lose weight. Several human studies show that it can increase feelings of fullness. This can lead to eating fewer calories and losing weight.
3. Improves heart health
Studies showed that apple cider vinegar can lower cholesterol and triglyceride levels, as well as several other heart disease risk factors. Some studies have also shown that it reduces blood pressure, which is a major risk factor for heart disease and kidney problems.
4. For Beautiful Skin
It is rich in acetic, citric, malic and amino acid and also contains vitamins, enzymes and mineral salts, which is beneficial for your skin. It help rebalance the natural pH of the skin, improving the protective skin barrier.
5. Good For Digestion
ACV is naturally acidic, and so for people with low stomach acidity, using ACV may help raise stomach acid levels to aid digestion. In theory, this could prevent gas and bloating, which a slow digestion can cause.
How To use/Suggested Usage:
1. Shake Well Before Use.
2. Dilute 15-20ml of Juice with 100ml luke warm water.
3. Consume empty stomach in the morning.
Storage: Store in cool dark and dry place. Keep away from children reach